Aid Stations
Aid will be approximately every 4-5 miles for the 50K/50M/100K/100M.
The Hog Farm (Woodstock Camp) and Food for Love (halfway around the 16 mile loop) will have the hot food; Bethel Woods and Rosemary Forest (at 5 and 13 miles of each loop) will not have hot food but will have everything else.
Aid for the Half Marathon will be at Food for Love (5 miles) and Rosemary Forest (10 miles), gels, water & Gatorade.
Aid for the Full Marathon will be at Food for Love (5 & 18 miles), Rosemary Forest (10 & 23 miles) & Start/Finish Aid (13.1 miles). Gels, water & Gatorade.
Please note this is a cupless race for all distances, so be prepared to have your own drinking vessel for all fluids.
Ultra Distance Aid Station Food/Drinks/Gels
- FOOD
- Oreos
- Gummy bears
- M&Ms
- Pringles
- Pickles
- PB&Js
- Potatoes
- Fresh fruit
- DRINKS
- Coke
- Ginger Ale
- Water
- Gatorade
- MISCELLANEOUS
- Vaseline
- Salt
- Gels
- Tums