Aid Stations
Aid will be approximately every 4-5 miles for the 50K/50M/100K/100M.
The Hog Farm (Woodstock Camp) and Food for Love (halfway around the 16 mile loop) will have the hot food; Bethel Woods and Rosemary Forest (at 5 and 13 miles of each loop) will not have hot food but will have everything else.
Aid for the Half Marathon will be at Food for Love (5 miles) and Rosemary Forest (10 miles), gels, water & Gatorade...and maybe some surprises.
Aid for the Full Marathon will be at Food for Love (5 & 18 miles), Rosemary Forest (10 & 23 miles) & Start/Finish Aid (13.1 miles). Gels, water & Gatorade...and maybe some surprises.
Ultra Distance Aid Station Food/Drinks/Gels
FOOD cookies Fig newtons |
DRINKS Soda pop Gatorade coffee sweet tea water MISCELLANEOUS |